Vendor Spotlight: Your Wellness Coach

Contact Person: Maureen Carlomagno

Email: maureen@your-wellness-coach.com

Services Provided: Health and Wellness Coaching

Website: http://www.your-wellness-coach.com

 

How we met Maureen

After reading about us in Creative Loafing, Maureen sent us an email to introduce herself and her company. She explained that she had recently developed a coaching package especially for couples who were planning their wedding and that she would love to work with us and extend her new service to us for free!

Yes, our favorite word, FREE!

I don’t think five minutes passed before we were responding to her email for more details. Throughout the day, we exchanged a few more emails and scheduled our first meeting.

 

Our First Meeting

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Melinda’s smile says it all. Our first meeting with Maureen was great! There are so many things we could appreciate about Maureen. But here are a few that really resonated with us: she was kind, very knowledgeable, attentive and genuine. She listened and we could tell that she sincerely cared to learn more about us. And as you would expect from any coach, she was organized, direct and very thorough.

How thorough?

So thorough that Melinda didn’t have any questions after we wrapped up our meeting!

And that never happens.

 

The Coaching Package- The Intuitive Bride

Some couples seek pre-marital counseling to prepare them for marriage while others just jump the broom with their fingers crossed. Melinda and I are taking a different approach. For 8-weeks, we will work one-on-one with Maureen to address different topics like: Health History, Personality and Life Values Assessments, Goal Setting and Health Action Plan, Health Risks and Personal Biometric Information, Nutrition and Healthy Eating, Exercise, Objective Self-Review, Time Management, Stress Management, Social Support, Staying Motivated, and Positive Mindset.

This coaching package will equip us with tools and resources that we can use throughout our marriage. It will give Melinda and I an opportunity to grow in our knowledge of each other, because it’s true, you can be with someone for many years and still learn something new about them every day.

During one of our most recent coaching sessions with Maureen, we learned about our personality types. And although our personality types were quite similar, there were a few differences that we were able to identify. We both walked away with a better understanding of how we can communicate more effectively with each other. Now we have new knowledge that we will be able to apply in our everyday interaction.

But What If You’re Not Getting Married Right Now?

You can still use Maureen’s services! She offers both individual and group coaching packages that you can read more about here. She also conducts various health and wellness seminars in and around Charlotte. In fact, if you’re in the Charlotte area this weekend, Maureen will be hosting a free “How To” Online Shopping Class at Harris Teeter. We’ve included the details below:

Seminar: Harris Teeter “How To” Online Shopping Class: Learn how to shop faster, smarter and healthier

Date: Saturday, February 28, 2015

Time: 10:00 a.m. – 11:30 a.m.

Location: Davidson Harris Teeter, 431 Peninsula Drive, Davidson, NC 28036

Topics Covered In The Class: Learn how to shop from the comfort of your home or office, shop online in under 30 minutes, then pick up your order in 10 minutes or less, learn tips to stick to your grocery budget, save valuable time in your busy schedule, unlimited shopping available, convenient pick-up times, new tips and tricks on the Harris Teeter app and website and how to make eating healthier easier.

Register Here: http://goo.gl/forms/rhihP2lxSi